{"id":9482,"date":"2018-06-28T17:08:55","date_gmt":"2018-06-28T16:08:55","guid":{"rendered":"https:\/\/blog.blueventures.org\/?p=9482"},"modified":"2021-06-18T15:24:33","modified_gmt":"2021-06-18T14:24:33","slug":"fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward","status":"publish","type":"post","link":"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/","title":{"rendered":"Fiar-an, La\u2019o ba oin: the women of Ata\u00faro Homestay Association are moving forward"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Fiar-an, La\u2019o ba oin<\/span><\/i><span style=\"font-weight: 400;\"> \u2013 meaning \u201cbelieve in yourself, keep moving forward\u201d \u2013 is a popular Timorese motto, and I found myself repeating it often during a recent learning exchange between the women of Ata\u00faro Homestay Association and <\/span><a href=\"https:\/\/www.timorlestefoodlab.com\/\"><span style=\"font-weight: 400;\">Agora Food Studio<\/span><\/a><span style=\"font-weight: 400;\"> (AFS). This event had been long in the making, and much anticipated. My Blue Ventures colleagues and I dreamt it up months ago, while sipping flat whites made with Timorese coffee in AFS \u2013 a social enterprise based in Dili, and a member of the <\/span><a href=\"https:\/\/www.slowfood.com\/\"><span style=\"font-weight: 400;\">Slow Food<\/span><\/a><span style=\"font-weight: 400;\"> movement, that focuses on celebrating Timor-Leste\u2019s produce and food culture.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have lived with a homestay family on Ata\u00faro Island in Timor-Leste for over a year, and my wonderful homestay host Dina almost single-handedly feeds me and nine other members of the family every day &#8211; a feat I consider a pretty major achievement! Despite this, I have often noticed a lack of confidence in Dina when we\u2019ve talked about food and cooking.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She is not alone in this, the women on Ata\u00faro are working hard to improve their families\u2019 nutrition but they are doing it with relatively little access to water and electricity, limited knowledge of nutrition, and practically no access to crops that can\u2019t be grown on the island. These are big challenges to overcome, but I have thought for a while that anything that could help these women in their endeavour would be greatly appreciated and worthwhile.<\/span><\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/blog.blueventures.org\\\/en\\\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"900\"><div class=\"gallery-row\" style=\"width: 895px; height: 333px;\"><div class=\"gallery-group images-1\" style=\"width: 448px; height: 337px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fishermans-journey-deeper-seas-scuba-diving-conservation-timor-leste\/atauro-island-in-timor-leste\/\"><img decoding=\"async\" data-attachment-id=\"9124\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2017\/11\/0001_Atauro-Island-in-Timor-Leste.jpg\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;Photo by Christina Saylor, Atauro Island, Timor Leste, May 2017&quot;,&quot;created_timestamp&quot;:&quot;1495527579&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;Atauro Island in Timor-Leste&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ata\u00faro Island | Photo: Christina Saylor\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2017\/11\/0001_Atauro-Island-in-Timor-Leste-476x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2017\/11\/0001_Atauro-Island-in-Timor-Leste-644x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2017\/11\/0001_Atauro-Island-in-Timor-Leste-444x333.jpg\" width=\"444\" height=\"333\" align=\"left\" title=\"Ata\u00faro Island | Photo: Christina Saylor\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 444px; --smush-placeholder-aspect-ratio: 444\/333;\" \/><\/a><div class=\"tiled-gallery-caption\">Ata\u00faro Island | Photo: Christina Saylor<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 447px; height: 337px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/welcome-visitors-families-on-atauro-pioneer-the-islands-first-homestay-association\/saturday-market-in-beloi-village-2\/\"><img decoding=\"async\" data-attachment-id=\"9343\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/03\/0008_Saturday-market-in-Beloi-Village.jpg\" data-orig-size=\"1280,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;Photo by Christina Saylor, Atauro Island, Timor Leste, May 2017&quot;,&quot;created_timestamp&quot;:&quot;1495882112&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0078125&quot;,&quot;title&quot;:&quot;Saturday market in Beloi Village&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Saturday market in Beloi Village\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/03\/0008_Saturday-market-in-Beloi-Village-476x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/03\/0008_Saturday-market-in-Beloi-Village-644x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/03\/0008_Saturday-market-in-Beloi-Village-443x333.jpg\" width=\"443\" height=\"333\" align=\"left\" title=\"Saturday market in Beloi Village\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 443px; --smush-placeholder-aspect-ratio: 443\/333;\" \/><\/a><div class=\"tiled-gallery-caption\">Saturday market in Beloi Village | Photo: Christina Saylor<\/div><\/div><\/div><\/div><\/div>\n<p><span style=\"font-weight: 400;\">Despite the quality of traditional Timorese dishes, often influenced by Portuguese or South East Asian culinary techniques, AFS is one of the few organisations that explores and celebrates Timor-Leste\u2019s cuisine. They\u2019re also proud to support Timorese coffee, which grows wild and organic in the jungle and which accounts for a massive <\/span><a href=\"https:\/\/www.aljazeera.com\/programmes\/101east\/2013\/06\/2013617121433808710.html\"><span style=\"font-weight: 400;\">90% of the country\u2019s non oil-based exports<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">After hearing about Blue Ventures\u2019 work with Ata\u00faro Homestay Association, it did not take long for the co-founders of AFS \u2013 Alva Lim and Mark Notaras \u2013 to begin working with us to develop an exchange event aimed at sharing their perspective on Timorese cuisine with the women from the homestay families.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The main objectives of this event were to build the participants\u2019 confidence in sharing their traditional foods by celebrating their knowledge and skills; to enable them to produce more nutritious and varied meals for their families and homestay guests; and last but not least to have a fun day where the women would be the centre of attention, and have an opportunity to learn together, share their experiences and get some new ideas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The day started at 8:30 when the women \u2013 all dressed to impress \u2013 and I met at the Lorosa&#8217;e English Language Institute \u2013 home to AFS. We made our way up the stairs to the restaurant, where calls of \u201cWelcome!\u201d met our ears as we opened the doors. The environment was already very different to the women&#8217;s kitchens in Beloi village, and I could see everyone looking around and taking it all in as we were ushered towards a large and beautifully set table. Already the day felt like a special occasion and we hadn\u2019t even begun our delicious breakfast of cooked banana!<\/span><\/p>\n<div id=\"attachment_9486\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-9486\" class=\"size-paperback-full-width wp-image-9486 lazyload\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-2000x1333.jpg\" alt=\"Breakfast at AFS | Photo: Jenny House\" width=\"900\" height=\"600\" data-srcset=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-2000x1333.jpg 2000w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-98x65.jpg 98w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-536x357.jpg 536w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-725x483.jpg 725w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-450x300.jpg 450w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-1300x866.jpg 1300w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast-300x200.jpg 300w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Breakfast.jpg 1600w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/600;\" \/><p id=\"caption-attachment-9486\" class=\"wp-caption-text\">Breakfast at AFS | Photo: Jenny House<\/p><\/div>\n<p><span style=\"font-weight: 400;\">We were then introduced to Safira and Nuqy \u2013 a food researcher and chef respectively. These two incredible women were the main facilitators during the day in addition to Kelo, originally from Ata\u00faro himself, who was able to offer valuable insight into the island\u2019s context. These three young people are all part of the fantastic AFS team, and part of the organisation\u2019s efforts to mentor and encourage Timorese innovators in food, coffee and tourism.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Conversation began to flow immediately, as the women discussed the ingredients in their breakfast, the disadvantages of cooking with processed ingredients and the possibility of cooking with coconut oil as an alternative to palm oil. Dina commented to me at one point, <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">It\u2019s not even 9am and I\u2019ve already learned something. We have lots of coconuts on Ata\u00faro but we don\u2019t cook with them like this.\u201d <\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">The next session started off with a map of Ata\u00faro, which the participants filled in with dishes and ingredients that are commonly used in each area. Kelo is from a different part of the island to the Homestay Association, and a few of the women had moved to Beloi from other areas, so each person\u2019s perspective was included. The discussion became lively as they considered the traditional foods from their home villages and compared which ingredients could be counted upon during different times of year. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">On Ata\u00faro, and in many other parts of Timor-Leste, water access can be a big problem and this affects food availability a great deal, so much so that the period from November to February is often called the \u201cHungry Season.\u201d To help with this challenging time of year, Safira and Alva led a discussion about what foods could still be accessed during the Hungry Season, and how to make the most of them. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">As well as being useful for the participants, these classroom sessions also enabled the AFS staff to learn more about food culture on Ata\u00faro, a knowledge exchange that hopefully lays the foundations for more collaboration in the future.<\/span><\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/blog.blueventures.org\\\/en\\\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"900\"><div class=\"gallery-row\" style=\"width: 895px; height: 296px;\"><div class=\"gallery-group images-1\" style=\"width: 448px; height: 300px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/map-session-2\/\"><img decoding=\"async\" data-attachment-id=\"9490\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Map-session-1.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490411119&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.103&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Map session | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Map-session-1-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Map-session-1-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Map-session-1-444x296.jpg\" width=\"444\" height=\"296\" align=\"left\" title=\"Map session | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 444px; --smush-placeholder-aspect-ratio: 444\/296;\" \/><\/a><div class=\"tiled-gallery-caption\">Map session | Photo: Jenny House<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 447px; height: 300px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/herb-garden-2\/\"><img decoding=\"async\" data-attachment-id=\"9489\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Herb-garden-1.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490409423&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Herb garden | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Herb-garden-1-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Herb-garden-1-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Herb-garden-1-443x296.jpg\" width=\"443\" height=\"296\" align=\"left\" title=\"Herb garden | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 443px; --smush-placeholder-aspect-ratio: 443\/296;\" \/><\/a><div class=\"tiled-gallery-caption\">Herb garden | Photo: Jenny House<\/div><\/div><\/div><\/div><\/div>\n<p><span style=\"font-weight: 400;\">The focus of the next session was how to combine the ingredients discussed into nutritious and delicious meals. Safira and Nuqy made it clear to the group that they knew that the participants could already cook well, but that this session was about incorporating new approaches and ideas. Nuqy brought two beautiful meals into the classroom and each participant was able to try them whilst Nuqy explained each meal and why the ingredients worked well together: soft and crunchy, sweet and salty, heavy and light etc.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">As homestay hosts, the participants have already had to deal with dietary requirements such as vegetarian or gluten-free, so there was also a discussion about the best ingredients and recipes to accommodate these. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The session ended with a chance to explore the busy restaurant kitchen and see some of the lunch dishes being prepared. We then shared a lovely family-style meal and discussion with the rest of the Blue Ventures team. Everyone particularly enjoyed the foods which were inspired by dishes used on Ata\u00faro, and were interested in the twists that the AFS team had made to the recipes. One of the things that stood out the most were their flat white coffees, which were very different to the sweet, milk-free coffee that everyone drinks on the island. These coffees made quite the impression, and at our reflection session later they were front and centre on the participant\u2019s list of things that had surprised them during the exchange.<\/span><\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/blog.blueventures.org\\\/en\\\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"900\"><div class=\"gallery-row\" style=\"width: 895px; height: 296px;\"><div class=\"gallery-group images-1\" style=\"width: 448px; height: 300px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/discussing-combinations\/\"><img decoding=\"async\" data-attachment-id=\"9493\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Discussing-combinations.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490417748&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17.902&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Discussing ingredients combinations | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Discussing-combinations-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Discussing-combinations-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Discussing-combinations-444x296.jpg\" width=\"444\" height=\"296\" align=\"left\" title=\"Discussing ingredients combinations | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 444px; --smush-placeholder-aspect-ratio: 444\/296;\" \/><\/a><div class=\"tiled-gallery-caption\">Discussing ingredients combinations | Photo: Jenny House<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 447px; height: 300px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/combinations-example-meal\/\"><img decoding=\"async\" data-attachment-id=\"9492\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Combinations-example-meal.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490418562&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Combinations example meal | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Combinations-example-meal-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Combinations-example-meal-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Combinations-example-meal-443x296.jpg\" width=\"443\" height=\"296\" align=\"left\" title=\"Combinations example meal | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 443px; --smush-placeholder-aspect-ratio: 443\/296;\" \/><\/a><div class=\"tiled-gallery-caption\">Combinations example meal | Photo: Jenny House<\/div><\/div><\/div><\/div><\/div>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/blog.blueventures.org\\\/en\\\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"900\"><div class=\"gallery-row\" style=\"width: 895px; height: 296px;\"><div class=\"gallery-group images-1\" style=\"width: 448px; height: 300px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/afs-ktichen\/\"><img decoding=\"async\" data-attachment-id=\"9491\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/AFS-ktichen.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490430803&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"AFS kitchen | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/AFS-ktichen-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/AFS-ktichen-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/AFS-ktichen-444x296.jpg\" width=\"444\" height=\"296\" align=\"left\" title=\"AFS kitchen | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 444px; --smush-placeholder-aspect-ratio: 444\/296;\" \/><\/a><div class=\"tiled-gallery-caption\">AFS kitchen | Photo: Jenny House<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 447px; height: 300px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/visiting-the-kitchen\/\"><img decoding=\"async\" data-attachment-id=\"9494\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Visiting-the-kitchen.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490421348&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Visiting the kitchen | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Visiting-the-kitchen-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Visiting-the-kitchen-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Visiting-the-kitchen-443x296.jpg\" width=\"443\" height=\"296\" align=\"left\" title=\"Visiting the kitchen | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 443px; --smush-placeholder-aspect-ratio: 443\/296;\" \/><\/a><div class=\"tiled-gallery-caption\">Visiting the kitchen | Photo: Jenny House<\/div><\/div><\/div><\/div><\/div>\n<p><span style=\"font-weight: 400;\">The rest of the day was spent observing, tasting and practicing new recipes and techniques in the AFS kitchen, including poached eggs, flatbreads made with Timorese sweet potato, pumpkin fritters (with a gluten-free version of the recipe), and jam. The AFS team had carefully selected techniques that can be easily transferred to cooking on a fire with ingredients that are readily available on Ata\u00faro. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everyone took lots of notes while they worked, so that they could use these new ideas at home, and it was wonderful to see how engaged they all were. We ended the day with a short reflection session, writing down what had surprised the participants during the day, and what they would like to learn more about in the future. Both lists could barely fit on the board!<\/span><\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/blog.blueventures.org\\\/en\\\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"900\"><div class=\"gallery-row\" style=\"width: 895px; height: 364px;\"><div class=\"gallery-group images-1\" style=\"width: 550px; height: 368px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/dina-lourdes-and-meri-learn-about-making-flatbreads\/\"><img decoding=\"async\" data-attachment-id=\"9495\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Dina-Lourdes-and-Meri-learn-about-making-flatbreads.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490432085&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.8&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dina, Lourdes and Meri learn about making flatbreads | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Dina-Lourdes-and-Meri-learn-about-making-flatbreads-536x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Dina-Lourdes-and-Meri-learn-about-making-flatbreads-725x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Dina-Lourdes-and-Meri-learn-about-making-flatbreads-546x364.jpg\" width=\"546\" height=\"364\" align=\"left\" title=\"Dina, Lourdes and Meri learn about making flatbreads | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 546px; --smush-placeholder-aspect-ratio: 546\/364;\" \/><\/a><div class=\"tiled-gallery-caption\">Dina, Lourdes and Meri learn about making flatbreads | Photo: Jenny House<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 345px; height: 368px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/blog.blueventures.org\/en\/fiar-an-lao-ba-oin-the-women-of-atauro-homestay-association-are-moving-forward\/meri-takes-notes\/\"><img decoding=\"async\" data-attachment-id=\"9496\" data-orig-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Meri-takes-notes.jpg\" data-orig-size=\"1124,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot G7 X Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1490430920&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12.232&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Meri taking notes | Photo: Jenny House\" data-image-description=\"\" data-medium-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Meri-takes-notes-334x357.jpg\" data-large-file=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Meri-takes-notes-452x483.jpg\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Meri-takes-notes-341x364.jpg\" width=\"341\" height=\"364\" align=\"left\" title=\"Meri taking notes | Photo: Jenny House\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 341px; --smush-placeholder-aspect-ratio: 341\/364;\" \/><\/a><div class=\"tiled-gallery-caption\">Meri taking notes | Photo: Jenny House<\/div><\/div><\/div><\/div><\/div>\n<div id=\"attachment_9497\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-9497\" class=\"size-full wp-image-9497 lazyload\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt.jpg\" alt=\"Salt tasting | Photo: Jenny House\" width=\"1200\" height=\"800\" data-srcset=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt.jpg 1200w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt-98x65.jpg 98w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt-536x357.jpg 536w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt-725x483.jpg 725w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt-450x300.jpg 450w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Tasting-salt-300x200.jpg 300w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/800;\" \/><p id=\"caption-attachment-9497\" class=\"wp-caption-text\">Salt tasting | Photo: Jenny House<\/p><\/div>\n<p><span style=\"font-weight: 400;\">It has now been a few months since the visit to AFS in Dili, and Dina has been regularly implementing new ideas in our home: cooking with coconut oil instead of palm oil and serving more ambitious traditional dishes. On top of those obvious changes, I\u2019ve also noticed a new enthusiasm for discussing food and cooking. Last week she took me by the hand to explore the crops in the garden, pointing out what we would be eating for dinner later that day. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The homestay association host a welcome dinner when a new group of volunteers arrive on Ata\u00faro, and it\u2019s great to see the women trying out new ideas and feeling more confident in themselves and their cooking. The volunteers never fail to be impressed by the delicious banquet style meal. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I hope that the members of Ata\u00faro Homestay Association, both the men and the women, continue to go from strength to strength. In Tetun, the national language of Timor-Leste, the word <\/span><i><span style=\"font-weight: 400;\">agora<\/span><\/i><span style=\"font-weight: 400;\"> means \u201cnow\u201d and I think that the results of the exchange with Agora Food Studio are a sign that the members of Ata\u00faro Homestay Association are not waiting around, they are ready to grow and learn, and are looking forward to the next chapter.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9484\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-9484\" class=\"wp-image-9484 size-paperback-full-width lazyload\" data-src=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-2000x1333.jpg\" alt=\"The whole exchange group | Photo: Jenny House\" width=\"900\" height=\"600\" data-srcset=\"https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-2000x1333.jpg 2000w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-98x65.jpg 98w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-536x357.jpg 536w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-725x483.jpg 725w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-450x300.jpg 450w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-1300x866.jpg 1300w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo-300x200.jpg 300w, https:\/\/blog.blueventures.org\/media\/2018\/06\/Group-photo.jpg 1600w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/600;\" \/><p id=\"caption-attachment-9484\" class=\"wp-caption-text\">The whole exchange group | Photo: Jenny House<\/p><\/div>\n<hr \/>\n<h3>Experience the delicious food and wonderful hospitality of Ata\u00faro Island for yourself, and <a href=\"https:\/\/blueventures.org\/volunteer\/timor-leste\/explore\/\">join a dive trip<\/a>!<\/h3>\n<hr \/>\n<p><i>Blue Ventures would like to thank our supporters and funders including the Darwin Initiative through UK Government funding, the\u00a0GEF through UNEP under the Dugong and Seagrass Project, and Wilstar.<\/i><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-25293 lazyload\" data-src=\"https:\/\/blog.blueventures.org\/media\/2017\/05\/UK-AID-Standard-RGB_maxWidth_1920_maxHeight_1080_ppi_72_quality_60-1-300x318-1.jpg\" alt=\"\" width=\"94\" height=\"100\" data-srcset=\"https:\/\/blog.blueventures.org\/media\/2017\/05\/UK-AID-Standard-RGB_maxWidth_1920_maxHeight_1080_ppi_72_quality_60-1-300x318-1.jpg 300w, https:\/\/blog.blueventures.org\/media\/2017\/05\/UK-AID-Standard-RGB_maxWidth_1920_maxHeight_1080_ppi_72_quality_60-1-300x318-1-61x65.jpg 61w\" data-sizes=\"(max-width: 94px) 100vw, 94px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 94px; --smush-placeholder-aspect-ratio: 94\/100;\" \/> <img decoding=\"async\" class=\"aligncenter wp-image-25287 lazyload\" data-src=\"https:\/\/blog.blueventures.org\/media\/2017\/05\/Darwin-logo-281x357.png\" alt=\"\" width=\"79\" height=\"100\" data-srcset=\"https:\/\/blog.blueventures.org\/media\/2017\/05\/Darwin-logo-281x357.png 281w, https:\/\/blog.blueventures.org\/media\/2017\/05\/Darwin-logo-380x483.png 380w, https:\/\/blog.blueventures.org\/media\/2017\/05\/Darwin-logo-51x65.png 51w, https:\/\/blog.blueventures.org\/media\/2017\/05\/Darwin-logo-300x381.png 300w, https:\/\/blog.blueventures.org\/media\/2017\/05\/Darwin-logo.png 708w\" data-sizes=\"(max-width: 79px) 100vw, 79px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 79px; --smush-placeholder-aspect-ratio: 79\/100;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A learning exchange with Agora Food Studio has led to a greater confidence and engagement in cooking for Ata\u00faro Island\u2019s homestay hosts.<\/p>\n","protected":false},"author":168,"featured_media":9484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[587,471],"tags":[650,649,483],"class_list":["post-9482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-timor-leste","category-volunteer-expeditions","tag-alternative-livelihoods","tag-homestay","tag-sharing-learning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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